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Posts Tagged ‘Achieving Your Goals’

Roy McDonald writes, How to have more then 9 Extra Hours 40 hour weeks Available to you with ease and grace

March 5th, 2010 admin No comments

What would it be like to have 9 extra 40 hour weeks available without any effort? What could you do with this time? What personal things would you like to achieve or what contribution would you like to make? What would this mean to your family ? Well, here’s how to get the time.

If you could create one hour a day extra for you, seven  days a week, multiplied by 52 weeks a year, you would get 364 extra hours. If you divided 364 extra hours by  40 hour week, you woud end up with 9.1 extra 40 hour weeks a year.

How fabulous would that be? How would that make you feel?

You’d have to give up all those excuses like “I didn’t have time to do it”.

What you’ve really done, is set yourself up for success. So how do we achieve this extra hour? Well it’s all about your intention.

Your intention around your day - what time you get up, what time you go to bed and what you do in the middle. Your intention of how much television you watch.

It will come back to you ultimately to your values and your purpose. David Letterman has been quoted as saying “Some people’s number one purpose in life is to watch television”. If your purpose is bigger than that and your intention is larger, then you will focus on what you want and therefore be selective in how you choose your invest time and the consequences of such choices.

The average ninety-five percent of the population is watching an average of twenty-seven hours of television a week. It would be interesting if someone followed you around for a week with a video camera and noted down all that you did in the day and checked out where you were productive and non-productive.

“Under New Management” with your new intention. You will find that by setting your intention each day and completing the actual outcome, you will be the best judge of that and this will give you daily feedback on your outcome. That could be scary couldn’t it?

Take a deep breath now and get into consciousness in the here in the now and realise that the game is up.

Realise that you are in charge of your life. In the moment of this realisation, know that you can achieve your outcome and that you can be a successful Time Manager Life Manager.

Also you need to do is buy the ticket, board the train, take a seat, keep out of the way and accept the new mindset that you have become. Accept the consciousness of your intention manifesting itself, creating the outcome and lifestlye that you desire.

As an example, by getting up an hour earlier each day and focusing on what you want to achieve, you will have an extra hour instantly. To get up that extra hour early, you wil need to be mindful of what time you go to bed. You still need the correct amount of rest.

If you are working long hours, it may be because you haven’t yet figured out how to support yourself or what system to use to make you more effective and efficient. Everyone can sprint for so long. At the end of the day, your body needs to not only rest, but needs to be rejuvenated.

Often people working long hours, find weekends are not rest for them - they try to recover, as they have lost the balance in life.

I talk from personal experience here, as I’ve been down that road many times. If you want to learn something, the best thing you can do is teach it and that’s the reason I’m writing this article.

- Roy McDonald

Do you have an intention to start the day with an  intention? Or are you starting with no focus? Start setting your life up to be a success, have your intention before you go to bed and know that your day will be a success before you go to bed each night.

How Inspirational are your Goals?

February 15th, 2010 admin No comments



Success is Goals, and all else is commentary.  All successful people are intensely goal orientated.  They know what they want and they are focused single mindedly on achieving it, every single day.

Brian Tracy

From his spectacular book “Goals!”

What is your 2010 vision? Can http://OneLifeGoals.com help you?

Have you invested the time to write your 2010 vision? 2010 sees the birth of a new year and indeed a new decade.

Have  you set a clear intention to have 2010 as your most successful year ever? Writing your 2010 vision in detail will support you in achieving your goals for the year.  Remember your 7 Year Plan is a long term vision and you break this down year by year. Writing your 2010 Vision is one of the keys to the success you desire this year.

Remember you will need to implement some key strategies in order to have this as a reality.

Write your goals down and read them everyday

Celebrate your success along the way

Ensure your goals are S.M.A.R.T.I.E.S.

  • Specific
  • Measurable
  • Attainable
  • Realistic
  • Tangible
  • Inspirational
  • Emotional leading to
  • Success

Could you be so bold to have a 2020 vision? If so, what would it be. This would be a little like your page 30 however it is actually a 10 year vision - once you have your 2010 vision - invest some time on your 2020 vision.  Be bold, be outrageous - remember “Life is either a daring adventure or nothing at all!” Helen Keller

Setting up Success in 2010

December 11th, 2009 admin No comments

If you have had a chance to read Roy McDonalds book $1 into $1 Million Dollars in 7 years or Less you would of come across the section

Five Magic Steps to Achieving Your Goals

We are approaching the New Year fast and I would like to ask you if you have started on your goals for the new year? What is your intention? What would it feel like to be focused with absolute clarity on your journey in 2010…Well have you started?

At OneLife we have a term that is; ‘Setting your self up for success’  it’s quite simple. Why would you go and play golf against Tiger Woods for a chance at $1 Million Dollars  if you have never played golf before? Now flip that around and see yourself as Tiger Woods how do you see your chance at that Million Dollars now? Almost a sure thing, so set your new year up for success! Have your goals ready so your not trying to find the time to plan your new year out on new years day, that’s when your year should be starting.

What we are really saying is make this easy on yourself, we have cut the section, Five Magic Steps to Achieving Your Goals out of the book and added some bonuses in there for you as well. The e-book is a simple 5 minute read at the max, then use the complementary month we have organised you on Day Spa for the Mind. When you are in the site jump straight to the goal setting work shop, this fantastic program will walk you through your goals in under 10 mins and then your done! Set your reminders to daily or weekly so your goals are sent to you automatically.

How simple is that…now you will be reminded of your goals on a daily basis. Let’s quickly revisit that term “setting yourself up for success”. Once you had gone through this 20 min (maximum)  process, do you think you are now on auto pilot. This is automatically setting your success path. Can you see how simple this is, how would you feel aproaching the new year now!

Excitement, Clarity and focus, success is yours in 2010.

Your Journey starts here Five Magic Steps to Achieving Your Goals